



Seiser Alm Balance in autumn
Pure relax at the foot of the Rosengarten
From 1 September to 31 October 2020, a series of events and workshops themed around wellness and relaxation will be taking place. Assisted by the helping hand of nature, they offer a sublime time-out for body and soul and the opportunity to amass your energy stores for the coming winter.
These experiences in the breathtakingly beautiful autumn countryside are a guarantee of relaxation and culinary pleasure at its very best, and are held in sites of special energy on the Seiser Alm and in the villages of Castelrotto, Siusi, Fiè allo Sciliar and Tires al Catinaccio.
The events take place every week and are suitable for adults and children aged 14 and over. For all events, participants must pre-book at a tourist office in the holiday region Seiser Alm.
TUESDAY:
MENTAL STRENGTH FROM FOREST AND ROOTS
Forest bathing and tasting of products in a biological farm
SIUSI ALLO SCILIAR: 1, 8, 15, 22 and 29 September 2020; 6, 13, 22 and 27 October 2020
from 2 to 6 pm
WEDNESDAY:
BUCKWHEAT – DISHES AND LEGENDS AROUND SOUTH TYROL’S NATIVE PLANT
Guided hike and awarded cousine in a hut
ALPE DI SIUSI: 9 September and 7 October 2020
From 2:00 to 7:30 pm
The price includes the guided hike, an aperitif and the meal with starter and main dish, drinks and the taxi back to Siusi (valley station of the Seiser Alm cable car).
THURSDAY:
THE MAGIC OF THE MORNING
Movement in the morning sun and healthy, alkaline appetizer
CASTELROTTO/MARINZEN: 3, 10, 17 and 24 September 2020; 1, 8 and 15 October 2020
from 8:30 - 11:30 am
SCHÜTTELBROT & VINSCHGERLEN – THE BREADS OF SOUTH TYROL
Bread-making course at the Oberprantacher Bakery
SIUSI ALLO SCILIAR: 3, 10, 17 and 24 September 2020; 1 and 8 October 2020
from 15:00 - 17:30 am
FRIDAY:
FIT-WALKING WITH „BERGLER“-REFRESHMENT
Banish stress, recharge batteries and enjoy a refreshment with local products
TIRES AL CATINACCIO: 4, 11, 18 and 25 September; 2, 9, 16, 23 and 30 October 2020
from 2 - 4 pm
SATURDAY:
STRENGTHENING WORKOUT AT THE LAGHETTO DI FIÈ LAKE
Easy exercises for stability and balance in everyday life
FIÈ ALLO SCILIAR/LAGHETTO DI FIÈ LAKE: 5, 12, 19 and 26 September 2020; 3, 10, 17, 24 and 31 October 2020
from 8:45 - 10:15 am