
Your moment on the trail.
Trail running in the Dolomites – your trail, your pace, your choice.
Tires at your feet, the Catinaccio above you – and you set off. Through forests, across meadows, past stunning views. Sometimes steep, sometimes smooth. Sometimes completely in focus, sometimes on autopilot. You want more? Our experienced running guides will accompany you – with know-how on technique, speed and rhythm. Trail running in the Dolomites in South Tyrol? Not a workout, but freedom. The trail leads you the way. Your mind is clear.



Metres in altitude. Heartbeat. Freedom.
No competition. No noise. Just you, your breath and the Dolomites.

Alpe di Siusi Running Park. 240 kilometres of pure freedom. Only you and your rhythm.
Whether you are collecting metres in altitude or whether you are simply running because it feels good – up here between 1,800 and 2,300 metres you will find your rhythm. Training at the Alpe di Siusi Running Park? Follow in the footsteps of the world’s running elite. Are you ready?




Just set off.
The first steps in and you start flying. You follow the trail, switch to autopilot. Let your thoughts and legs run free.
Sky Marathon Rosengarten Schlern – a challenge on 45 kilometres
Once a year, passionate trail runners meet in Tires in the Dolomites. 500 ambitious athletes, 3,000 metres in altitude, 45 kilometres of rock, roots and sweat – and once around the Catinaccio massif. The Sky Marathon is not for the faint-hearted. You run, climb and yes, you might even swear. And at the end? Fulfilment. Why do so many participate? Because pushing your limits can feel so good. Feel present. Feel proud. Feel alive.
Trail running at the Cyprianerhof
At the Cyprianerhof, experienced runners accompany you on the trail – with their steps and with their hearts. Whether you are just starting out or whether you already have many metres in altitude in your books: our coaches meet you where you are. With tips on running technique, targeted coaching sessions and personalised support. Together, you will explore the most beautiful trails that start right on our doorstep – via forest paths, climbs and trails with great views. For all levels. For everyone who loves running.
So much mountain. So much power. So much peace.
Your muscles are burning and your heart is still pumping. Time to wind down – in the Kneipp basin or the natural swimming pond. You have conquered the trail. You feel light, proud, free. Let this rush of happiness linger for a while.

Feel
peace
Everything flows. The clear water from the Plafötsch spring and your energy.
Float, breathe. Arrive in the moment and feel the soft touch of water on your skin.