The Art of Wellness – Wellbeing with depth

At Cyprianerhof, we understand wellness differently. For us, wellness is a holistic concept that combines movement, nutrition, and relaxation as its core pillars. We celebrate these three elements to the fullest. For a bit of variety, we’d like to invite you to approach wellness in a different way together with you for one week. That’s why we’ve put together a special program for our guests to skillfully prepare for the coming winter, perfectly timed with the start of autumn.

What to expect:
 
Morning Yoga: Start your day with gentle yoga sessions to prepare your body and mind for the day ahead.
 
Psychedelic Breath: Immerse yourself in a transformative breathing experience that intensifies your sensory perception and initiates profound inner processes.
 
TaKeTiNa®: Rhythm in its essence. TaKeTiNa is a creative self-discovery, and a fundamentally new approach to rhythm. Rhythmical elements and movements that positively affect your brain and parasympathetic nervous system. Rhythm journeys as a path to self-awareness and the most effective way for everyone to groove and live music.
 
Alpine forest bath: Let the primal forces of nature wash over you. Experience the healing power of nature with a forest bath amidst the stunning Dolomite landscape.
 
Special sauna infusions: Our sauna masters have created exclusive infusions for this week. Experience “The Art of Infusions.”
 
Gong Baths: Ange and Pete from Soundwave are two sound healing specialist that will guide you into deep relaxation using the power of music and their gongs. Gongs are awe-inspiring musical instruments that are tuned to different frequencies. Their vibrations and harmonious tones can promote relaxation, reduce stress, and improve mental clarity.
 
Evening concerts: Two evening concerts will enrich this special week.

• Ange Takats is an Australian award-winning Singer/Songwriter, her worldly adventures and gift for storytelling have allowed her to develop a captivating performance style.
• Chamber Music:Cyprianerhof´s resident duo (operatic bass-baritone and piano) has prepared a program to inspire with ease.

 

Exclusive treatments: Our SPA therapists will also be offering their services with a festive touch. Each will provide their favorite treatments and specialties outside of our classic SPA menu.

Individual Healing: Kornelia Schwitzer, founder of Silberquarzit, will be offering holistic “Individual Healing” sessions that you cannot miss.

The package includes access to all events, plus a €200 wellness voucher that can be used for the exclusive treatments or for an "Individual Healing" session
 
Are you ready to experience the art of mindfulness and well-being in ways that will open your mind and soul? Give yourself the time and space to indulge at a high level!
 
Book now for “The Art of Wellness.” We look forward to this special journey with you.