Monday
23.04.2018
Tuesday
24.04.2018
Wednesday
25.04.2018
Thursday
26.04.2018
Friday
27.04.2018
Saturday
28.04.2018
Sunday
29.04.2018
on the moutain "Purgamötsch" to Haniger hut and Messner hut and return to Niger Hut to Cyprianerhof
Start at 9.50 am
"Purgamötsch" to Haniger hut and Messner hut and return to Niger Hut to Cyprianerhof
Altitude difference 300 ↑ 700 ↓; 4-5 hours walking time, easy tour.
With the bus to Purgamötsch. From here we walk to the Haniger hut were we stop for a Cappuccino break. From here the path takes us more or less at the same level to the "Angel" meadows and across the "Tumml" meadows to the Messnerjoch hut for lunch. After lunch we descend along the path N. 1 to the Niger Pass (there is the possibility to take the bus to the hotel) and to the Cyprianerhof.
Return to the hotel at about 3 p.m. Hut opened until mid November.
Via ferrata Favogna
Start at 8.25 am
Via ferrata Favogna
Transfer to Margreid Val 'Adige. From here on short way to the beginning of the via Ferrata of medium difficulty. The ascent with ever-changing views down into the Adige valley, the village Fennberger. Ideal touring because in spring and autumn for its mild climate. (for beginners)
900 m. - € 120.00 p.p.
 
or
 
to the Mountain Cavone
Start at 09.00 am
to the Mountain Cavone
500 hm ↑↓ altitude difference; about 4-5 hours walk; Challenging tour.
Taking up the trail in front of the hotel in the Hills Tschamin cross the bridge and follow the path to nr. 4 Laghetto Wuhn and continuing to the hut Tschafon.
After a stop with a good salad you should definitely go to the tip Völsegg (20 min) with a breathtaking view. The descent back down the same street or extending a little past the restaurant and farm Bellavista Völsegg until Cyprianerhof.
Return to the ...
Climbing in Arco with the mountain guide Francesco
Start at 8.00 am
Climbing in Arco with the mountain guide Francesco
2 persons à 160,00 €, 1 person à 320,00 €
 
or
 
Hiking tour to the "Schnaggenkreuz" with speck tasting at the Stampferhof
Start at 08.50 am
Hiking tour to the "Schnaggenkreuz" with speck tasting at the Stampferhof
250 m, 4-5 hours, easy hiking tour - € 15,00 per person. Payment directlly at the Stampferhof.
From the hotel we take the bus to Tires. There we start to go to St. Sebastian. From this point we are going to Völsegg and Schönblick, until we arrive to the Stampferhof, where we are tasting speck and getting new energy. Afterwards we go to the Schnaggenkreuz and finally we are going down to Presule. By bus we driving back. Return at the hotel at 3 p.m.
 
or
 
Sunrise hike
Start at 05.40 am
Sunrise hike
↑↓ 350 m, 2-3 hours walk. Medium-heavy walking tour.
RESERVATION WITHIN 19:00 p.m. OF THE PREVIOUS DAY.
From Karerpass we walk through the 517er rise direction Latemar. At the start, everything is still very quiet and then all of a sudden starts on cue starts it from all sides to chirps and singing, a wonderful morning birds. After about 1 hour hike, we arrive to the tree line. In the east behind the Marmolada mountian, the bright disk of the sun pushes forth.
Return to the ...
Hiking tour into the Tschamin valley
Start at 10.00 am
Hiking tour into the Tschamin valley
500 hm ↑ ↓ altitude difference; about 4 hours walk; Easy hiking tour.
From the hotel, the trail leads first to the Tschamin Schwaige and from there on the trail No. 3 up to the "Schwarzn Lettn". One of the best water sources in the Tiers valley. Now, the walk follows the road and continue on to the Schafer Leger Leger and to the Rechter Leger. Impressive throughout the tour include the flora of the Tschamin valleyl. Our hiking guide Heidi shows you the best places with the most exciting ...
 
or
 
Via Ferrata Hoachwool
Start at 8.00 am
Via Ferrata Hoachwool
New difficult via Ferrata in Naturno, opened in 2014. The route is well-laid out with special attention given to safety. It features an easy-to-grip steel rope, secure footholds on the smooth rock faces and two ladders.
€ 130.00 p.p.
Climbing tour - Sellatürme
Start at 8.00 am
Climbing tour - Sellatürme
Easy climbing tour, 2nd - 4th degrees on the classic Sella towers;
2 people for € 160,00 p.p.
 
or
 
Through the farms of Aicha
Start at 8.50 am
Through the farms of Aicha
300 meters altitude differencet. 4-5 hours hiking. Easy hiking tour.
Evocative excursion through a highly diversified nature and the countryside, on the slopes of Mountain merdionali of Fie. From St. Katherine, to the old farms and wineries of Aicha to the castle "Prösels".
Return approx. at 15.00 p.m.
Hiking tour to the Messner Meadows - Haniger Pasture A scenic path under the lofty walls and towers of Croda Laurin Vajolet
Start at 09.50 am
Hiking tour to the Messner Meadows - Haniger Pasture A scenic path under the lofty walls and towers of Croda Laurin Vajolet
↑250m ↓700m altitude difference; about 4-5 hours walk; Easy hiking tour.
The trail leaves the hills and across Frommer pastures and forests leads up over the meadows Messner. Trail N.7 that runs from the Rifuogio Coronelle to the Haniger. Now in easy walking up and down forever beneath the imposing walls and towers of Croda Laurin Vajolet it comes to alpine meadows, the Angelwiesen and the Haniger pasture. After a snack we continue down the meadows Plafötsch to the meadows Traun, over the Cyprianerhof.
Return to the hotel at about 16:00. Hut opened until beginning of November.
 
SPA Similde Mountain salt peeling
Price: 37,00 €
Force of alpine herbs
Price: 73,00 €
Silver Quartzite Urstein Massage
Price: 112,00 €
Jojobapeeling
Price: 41,00 €
Freshness of the Forest - Mountain pine & Stone pine
Price: 65,00 €
Back Fit
Price: 79,00 €
Express Power – Lift for men
Price: 90,00 €
in the valley Climbing exercise in Laurin's climbing wall - meeting point at the reception
at 2.00 pm
Climbing exercise in Laurin's climbing wall - meeting point at the reception
Try under the supervision of a professional first climbing attempts in our climbing gym. What is important when backing up? What to consider? How do I use the tabs on the best and how to properly increases in vertical terrain. Our wellness coach teach you the basics and gives tips and advice.
 
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Gymnastik for the vetebral column - meeting point at the reception
at 4.00 pm
Gymnastik for the vetebral column - meeting point at the reception
 
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Belly, legs and bottom aerobic (45 minutes) Meeting point: Reception
at 3.00 pm
Belly, legs and bottom aerobic (45 minutes) Meeting point: Reception
 
-o-
 
Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
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Waking up "Do-In" (self massage) - meeting point at the reception
at 8.00 am
Waking up "Do-In" (self massage) - meeting point at the reception
By tapping on the meridians we activate our energy flow in the body thereby blockades can be solved.
While this itself massage accompanied by a trainer, you can experienced the benefits firsthand un know this health-promoting Far-Eastern technology. (15 min)
 
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Honey infusion in the "Schupfensauna"
at 6.00 pm
Honey infusion in the "Schupfensauna"
Starting with harmonious sweet scent of lavender / grapefruit on the first infusion we go over to lavender / tangerine on the second infusion. Now warm honey is distributed for rubbing. We conclude the infusion ritual with essential oils of cinnamon / orange from the third infusion. Music and lights accompany the infusion ritual. Rubbing the warm honey on the open pores of the skin has a detoxifying effect on the connective tissue
 
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Sauna fragrance - Vitalpina
at 5.00 pm
Sauna fragrance - Vitalpina
Sommelier Silvia opens the wine cellar for you until 7 p.m.
at 5.30 pm
Sommelier Silvia opens the wine cellar for you until 7 p.m.
Wine counseling and selection today evening with Sommelier Silvia at the wine cellar until 7 p.m.
 
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This evening live music in our hiker's bar
at 9.00 pm
This evening live music in our hiker's bar
 
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Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
 
-o-
 
Suspension Training (TRX) at the fitness area - meeting point at the reception
at 4.00 pm
Suspension Training (TRX) at the fitness area - meeting point at the reception
The sling training is a very effective total body workout. Practice together with our wellness trainer.
With the Sling Trainer is mainly the strength endurance trained through the use of your own body weight. It will be based primarily trains the low-lying small muscles close to the joint. All exercises on loops coach have a positive effect on the intra-muscular coordination, or on the interaction of the muscle groups and core stability, since the exercises always run across multiple ...
 
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Pilates - meeting point at the reception
at 3.00 pm
Pilates - meeting point at the reception
Pilates is a systematic total body workout, which especially strengthens our body and at the same time our attitude improved as it reaches the deepest layers of muscle. On the basis of simple exercises you will get an insight into this fascinating form of training. Duration about 40 min.
 
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Sun Salutation (15 min) - meeting point at the reception
at 8.00 am
Sun Salutation (15 min) - meeting point at the reception
The basic exercises of yoga are united in the sun salutation. The body is to be activated, light stretching make you fit for the day. Meeting point at the hiker table at the bar. Duration: 15 min.
 
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Sauna fragrance with singing bowls in the clay sauna argilla
at 6.00 pm
Sauna fragrance with singing bowls in the clay sauna argilla
 
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Meditation sauna in the "Schupfensauna"
at 5.00 pm
Meditation sauna in the "Schupfensauna"
Gymnastik for the vetebral column - meeting point at the reception
at 3.00 pm
Gymnastik for the vetebral column - meeting point at the reception
 
-o-
 
Belly, legs and bottom aerobic (45 mins) meeting point: reception
at 4.00 pm
Belly, legs and bottom aerobic (45 mins) meeting point: reception
 
-o-
 
Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
 
-o-
 
Pilates - meeting point at the reception
at 08.00 am
Pilates - meeting point at the reception
Pilates is a systematic total body workout, which especially strengthens our body and at the same time our attitude improved as it reaches the deepest layers of muscle. On the basis of simple exercises you will get an insight into this fascinating form of training. Meeting point at the hiker table at the bar. Duration about 40 min.
 
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"Kneip"-peeling in the steam sauna
at 5.00 pm
"Kneip"-peeling in the steam sauna
 
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4 seasons infusion in the "Schupfensauna"
at 6.00 pm
4 seasons infusion in the "Schupfensauna"
The 4 seasons infusion let you experience the changes of nature with lights games and fragrances.
Wine- and cheese tasting in our vine cellar with sommelier Silvia, min. 8 persons; € 21.00
at 9.00 pm
Wine- and cheese tasting in our vine cellar with sommelier Silvia, min. 8 persons; € 21.00
 
-o-
 
Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
-o-
 
"Herbal Inferno" infusion in the Schupfensauna - our hottest for Sauna professionals
at 6.00 pm
"Herbal Inferno" infusion in the Schupfensauna - our hottest for Sauna professionals
Starting with a synergy of essential oil of 77 herbs in the first two infusions, on the third infusion evaporated with fire and ice the 37 herbal liquor above the stove. The herbal scent spreads in the room and opens the respiration pathways. Music and lights accompany this infusion ritual.
 
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Sauna infusion "Africa" in the "Schupfensauna"
at 5.00 pm
Sauna infusion "Africa" in the "Schupfensauna"
Fancy a trip from the Dolomites to the african savanna? Drum rolls and the aroma of citrus fruits will accompany you.
This evening live music "Bozzetta Peter" in our hiker's bar
at 9.00 pm
This evening live music "Bozzetta Peter" in our hiker's bar
 
-o-
 
Waking up "Do-In" (self massage) - meeting point at the reception
at 8.00 am
Waking up "Do-In" (self massage) - meeting point at the reception
By tapping on the meridians we activate our energy flow in the body thereby blockades can be solved.
While this itself massage accompanied by a trainer, you can experienced the benefits firsthand un know this health-promoting Far-Eastern technology. (15 min)
 
-o-
 
Belly, legs and bottom aerobic (45 mins) meeting point: reception
at 4.00 pm
Belly, legs and bottom aerobic (45 mins) meeting point: reception
 
-o-
 
Pilates - meeting point at the reception
at 3.00 pm
Pilates - meeting point at the reception
Pilates is a systematic total body workout, which especially strengthens our body and at the same time our attitude improved as it reaches the deepest layers of muscle. On the basis of simple exercises you will get an insight into this fascinating form of training. Duration about 40 min.
 
-o-
 
Sauna fragrance with singing bowls in the clay sauna argilla
at 6.00 pm
Sauna fragrance with singing bowls in the clay sauna argilla
 
-o-
 
Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
 
-o-
 
Gregorian sauna in the hay sauna
at 5.00 pm
Gregorian sauna in the hay sauna
 
-o-
 
Lady sauna in the steam bath from 10 to 12 am
at 10.00 am
Lady sauna in the steam bath from 10 to 12 am
Climbing exercise in Laurin's climbing wall - meeting point at the reception
at 2.00 pm
Climbing exercise in Laurin's climbing wall - meeting point at the reception
Try under the supervision of a professional first climbing attempts in our climbing gym. What is important when backing up? What to consider? How do I use the tabs on the best and how to properly increases in vertical terrain. Our wellness coach teach you the basics and gives tips and advice.
 
-o-
 
Suspension Training (TRX) - meeting point at the reception
at 3.00 pm
Suspension Training (TRX) - meeting point at the reception
The sling training is a very effective total body workout. Practice together with our wellness trainer Marco.
With the Sling Trainer is mainly the strength endurance trained through the use of your own body weight. It will be based primarily trains the low-lying small muscles close to the joint. All exercises on loops coach have a positive effect on the intra-muscular coordination, or on the interaction of the muscle groups and core stability, since the exercises always run across ...
 
-o-
 
Sauna ritual with beer
at 6.00 pm
Sauna ritual with beer
 
-o-
 
Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
-o-
 
Fitness training
at 1.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
-o-
 
Sauna ritual Tyrolean style in the hay sauna
at 5.00 pm
Sauna ritual Tyrolean style in the hay sauna
 
-o-
 
Lady sauna in the clay sauna from 10 to 12 am
at 10.00 am
Lady sauna in the clay sauna from 10 to 12 am
Welcome evening and presentation of the programme for the following week with Martin
at 6.00 pm
Welcome evening and presentation of the programme for the following week with Martin
 
-o-
 
Belly, legs and bottom aerobic (45 minutes) Meeting point: Reception
at 3.00 pm
Belly, legs and bottom aerobic (45 minutes) Meeting point: Reception
 
-o-
 
Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
-o-
 
Meditation sauna in the "Schupfensauna"
at 5.00 pm
Meditation sauna in the "Schupfensauna"
 
-o-
 
Sun Salutation (15 min) - meeting point at the reception
at 8.00 am
Sun Salutation (15 min) - meeting point at the reception
The basic exercises of yoga are united in the sun salutation. The body is to be activated, light stretching make you fit for the day. Meeting point at the hiker table at the bar. Duration: 15 min.
 
-o-
 
Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.