Monday
21.05.2018
Tuesday
22.05.2018
Wednesday
23.05.2018
Thursday
24.05.2018
Friday
25.05.2018
Saturday
26.05.2018
Sunday
27.05.2018
on the moutain E-Bike tour through Schnaggen and Presule to the Pflegerhof with Klaus
Start at 09.00 am
E-Bike tour through Schnaggen and Presule to the Pflegerhof with Klaus
Approx. 40 km and ↓↑1200m. Mostly asphalt streets and dirt roads. Medium-heavy tour.
Start at the Cyprianerhof to Tires, Schnaggen until Presule, then to Fiè, St. Constantino, St. Vigilio until we reach the Pflegerhof. Visit of a herb garden. After a short distance lunch time at S. Oswaldo. Afterwards passing the lago di Fiè, Ums and Schneiderlehof back to Tires. Return at about 15:30 p.m. Event of the HGV Tires.
Reservation in the hiking book at the reception within 9:30 p.m of the ...
 
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Hiking tour into the Tschamin valley
Start at 10.00 am
Hiking tour into the Tschamin valley
500 hm ↑ ↓ altitude difference; about 4 hours walk; Easy hiking tour.
From the hotel, the trail leads first to the Tschamin Schwaige and from there on the trail No. 3 up to the "Schwarzn Lettn". One of the best water sources in the Tiers valley. Now, the walk follows the road and continue on to the Schafer Leger Leger and to the Rechter Leger. Impressive throughout the tour include the flora of the Tschamin valleyl. Our hiking guide Heidi shows you the best places with the most exciting ...
to the Mountain Cavone
Start at 09.00 am
to the Mountain Cavone
500 hm ↑↓ altitude difference; about 4-5 hours walk; Challenging tour.
Taking up the trail in front of the hotel in the Hills Tschamin cross the bridge and follow the path to nr. 4 Laghetto Wuhn and continuing to the hut Tschafon.
After a stop with a good salad you should definitely go to the tip Völsegg (20 min) with a breathtaking view. The descent back down the same street or extending a little past the restaurant and farm Bellavista Völsegg until Cyprianerhof.
Return to the ...
 
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Via ferrata Favogna
Start at 8.25 am
Via ferrata Favogna
Transfer to Margreid Val 'Adige. From here on short way to the beginning of the via Ferrata of medium difficulty. The ascent with ever-changing views down into the Adige valley, the village Fennberger. Ideal touring because in spring and autumn for its mild climate. (for beginners)
900 m. - € 120.00 p.p.
Hiking tour to the "Schnaggenkreuz" with speck tasting at the Stampferhof
Start at 08.50 am
Hiking tour to the "Schnaggenkreuz" with speck tasting at the Stampferhof
250 m, 4-5 hours, easy hiking tour - € 15,00 per person. Payment directlly at the Stampferhof.
From the hotel we take the bus to Tires. There we start to go to St. Sebastian. From this point we are going to Völsegg and Schönblick, until we arrive to the Stampferhof, where we are tasting speck and getting new energy. Afterwards we go to the Schnaggenkreuz and finally we are going down to Presule. By bus we driving back. Return at the hotel at 3 p.m.
 
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Climbing tour - Rosengarten group (Gardeccia)
Start at 8.00 am
Climbing tour - Rosengarten group (Gardeccia)
Easy climbing tour, 2nd - 4th degrees on the Gardeccia;
2 people for € 160,00 p.p.
E-Bike tour to the astronomic observatory with Klaus
Start at 09.00 am
E-Bike tour to the astronomic observatory with Klaus
Approx. 35 km and ↓↑1000m. Asphalt streets and dirt road. Medium heavy tour.
Cyprianerhof, Tires, Brie to the Grödnerhof until Collepietra di Sopra, S. Valentino to the Lärchenwald (break), buco del lupo, Maso Schiller, Passo Nigra and on the old street back to Tires. Return at about 15:50 p.m.
Event of the HGV Tires.
Reservation in the hiking book at the reception within 9:30 p.m of the previous day. We kindly ask you to pick up your rented bikes 30 minutes before the start.
 
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Söllnspitze - 1.250m / 6 hours
Start at 09.20 am
Söllnspitze - 1.250m / 6 hours
↑ 500 ↓ 1000 m; walking time about 5-6 hours, difficult tour.
Starting from the Niger Pass we go up to the Haniger hut and continue "Huata" a saddle between the valley of Tires and Tschamin. Now, walk off the hill to the foot of Punta Solln. After a short, steep climb we reach the tip. The descent brings us to the alpine pastures and through Plafötsch until Cyprianerhof.
Return around 16:00 p.m. No opened hut during the trip. We recommend bringing a packed lunch (€ 4,50 – can be ...
Climbing in Arco with the mountain guide Francesco
Start at 8.00 am
Climbing in Arco with the mountain guide Francesco
2 persons à 160,00 €, 1 person à 320,00 €
 
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Bärenfalle (bears’ trap) – Hammerwand (hammer wall) - 1200 hm / 6 hours
Start at 8.30 am
Bärenfalle (bears’ trap) – Hammerwand (hammer wall) - 1200 hm / 6 hours
Altitude difference up and down 1200m; walking time: 6 hours. Challenging excursion.
A stronge rise through the bear trap. The climb-down brings us through the Knüppelweg, a strait canyon. A hiking tour with wonderful views going through impressiive walls. The route leads by an original, great mountain world, between the “Schlern” rocks on the side and the hammer wall on the other one.
Return to the hotel at about 5 p.m. Possibility of refreshment at the Tschafon hut between mid April ...
 
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E-Bike tour to the Tuff hut and Hofer Alpl with Klaus
Start at 09.30 am
E-Bike tour to the Tuff hut and Hofer Alpl with Klaus
Approx. 1200↓↑ meters and 40-45km. Mostly dirt roads and little asphalted streets as well as trails in the forest. Medium-heavy tour.
Start from Cyprianerhof to Tires, Brie, St. Katarina, Aica di Fiè, Presule and Fiè to S. Constantino to the Gflierer Weiher. Then to Lago di Fiè with a little break, and then in direction to the Tuffalm. Return along Hofer Alpl, Ums and Schnaggenkreuz to Tires. Return at about 4 p.m. Max. 8 participants.
Reservation in the hiking book at the reception ...
Herb and floral tour to the Plafötsch hut
Start at 09.50 am
Herb and floral tour to the Plafötsch hut
400 hm ↑ ↓ about 3-4 hours walk. Easy walking tour.
We walk from the hotel going in the direction Tschamin vally to the Doss meadows. Our hiking guide told about the customs and stories of the Tiers valley and explain about the rich floral and fauna of San Cipriano. You walk to the Plafötsch hut and in an arc back to the hotel.
Return at about 3.30 p.m. Hut opened until end of September.
to the marmot valley a hiking tour under the towers of the Masarè
Start at 09.50 am
to the marmot valley a hiking tour under the towers of the Masarè
Ascent and descent about 500 hm and 4-5 hours walking time. Easy hiking tour.
The hike starts from Passo Carezza along the path nr. 548 that bring us up to the "Bartigen" Alp where you will have a fantastic view troughout the Marmolada and Monzoni. The trail contines up to the marmot valley until you arrive to the Rifugio Roda di Vaèl. The way back takes us to the Paolina hut and in the end we descend to Passo Carezza.
Return to the hotel at about 4 p.m. Possibility of refreshment at the Rotwand hut until mid October.
SPA Similde Mountain salt peeling
Price: 37,00 €
Force of alpine herbs
Price: 73,00 €
Silver Quartzite Urstein Massage
Price: 112,00 €
Jojobapeeling
Price: 41,00 €
Freshness of the Forest - Mountain pine & Stone pine
Price: 65,00 €
Back Fit
Price: 79,00 €
Express Power – Lift for men
Price: 90,00 €
in the valley Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
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Waking up "Do-In" (self massage) - meeting point at the reception
at 8.00 am
Waking up "Do-In" (self massage) - meeting point at the reception
By tapping on the meridians we activate our energy flow in the body thereby blockades can be solved.
While this itself massage accompanied by a trainer, you can experienced the benefits firsthand un know this health-promoting Far-Eastern technology. (15 min)
 
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Honey infusion in the "Schupfensauna"
at 6.00 pm
Honey infusion in the "Schupfensauna"
Starting with harmonious sweet scent of lavender / grapefruit on the first infusion we go over to lavender / tangerine on the second infusion. Now warm honey is distributed for rubbing. We conclude the infusion ritual with essential oils of cinnamon / orange from the third infusion. Music and lights accompany the infusion ritual. Rubbing the warm honey on the open pores of the skin has a detoxifying effect on the connective tissue
 
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Sauna fragrance - Vitalpina
at 5.00 pm
Sauna fragrance - Vitalpina
Respiratory Training "Buteyko" (meeting point at the reception)
at 4.00 pm
Respiratory Training "Buteyko" (meeting point at the reception)
 
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Walking barefooted through the nature - meeting point at the reception
at 8.00 am
Walking barefooted through the nature - meeting point at the reception
Barefoot on dewy meadows in conjunction with mild foot exercises. Feel the soil on the feet and between the toes.
The reflex zones on the soles are thereby activated and mobilize the entire foot muscles naturally. (15-20 min) Meeting point: fitness area
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
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Sauna fragrance with singing bowls in the clay sauna argilla
at 5.00 pm
Sauna fragrance with singing bowls in the clay sauna argilla
 
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Wine- and cheese tasting in our vine cellar with sommelier Silvia, min. 8 persons; € 21.00
at 9.00 pm
Wine- and cheese tasting in our vine cellar with sommelier Silvia, min. 8 persons; € 21.00
 
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Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
  This evenig music by Sax Martl at the bar!
at 8.30 pm
This evenig music by Sax Martl at the bar!
 
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Sommelier Silvia opens the wine cellar for you until 7 p.m.
at 5.30 pm
Sommelier Silvia opens the wine cellar for you until 7 p.m.
Wine counseling and selection today evening with Sommelier Silvia at the wine cellar until 7 p.m.
 
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Sauna infusion "Africa" in the "Schupfensauna"
at 6.00 pm
Sauna infusion "Africa" in the "Schupfensauna"
Fancy a trip from the Dolomites to the african savanna? Drum rolls and the aroma of citrus fruits will accompany you.
 
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Meditation sauna in the "Schupfensauna"
at 5.00 pm
Meditation sauna in the "Schupfensauna"
 
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Suspension Training (TRX) at the fitness area - meeting point at the reception
at 4.00 pm
Suspension Training (TRX) at the fitness area - meeting point at the reception
The sling training is a very effective total body workout. Practice together with our wellness trainer.
With the Sling Trainer is mainly the strength endurance trained through the use of your own body weight. It will be based primarily trains the low-lying small muscles close to the joint. All exercises on loops coach have a positive effect on the intra-muscular coordination, or on the interaction of the muscle groups and core stability, since the exercises always run across multiple ...
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
4 seasons infusion in the "Schupfensauna"
at 5.00 pm
4 seasons infusion in the "Schupfensauna"
The 4 seasons infusion let you experience the changes of nature with lights games and fragrances.
 
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Sun Salutation (15 min) - meeting point at the reception
at 8.00 am
Sun Salutation (15 min) - meeting point at the reception
The basic exercises of yoga are united in the sun salutation. The body is to be activated, light stretching make you fit for the day. Meeting point at the hiker table at the bar. Duration: 15 min.
 
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Belly, legs and bottom aerobic (45 mins) meeting point: reception
at 4.00 pm
Belly, legs and bottom aerobic (45 mins) meeting point: reception
 
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Pilates - meeting point at the reception
at 3.00 pm
Pilates - meeting point at the reception
Pilates is a systematic total body workout, which especially strengthens our body and at the same time our attitude improved as it reaches the deepest layers of muscle. On the basis of simple exercises you will get an insight into this fascinating form of training. Duration about 40 min.
 
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Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.
Preparation of "Tierser Schutza" together with Heidi at our stone oven.
at 3.30 pm
Preparation of "Tierser Schutza" together with Heidi at our stone oven.
You can prepare together with Heidi the mixture with the fresh herbs. It's a Tierser speciality, what gets backen in our stone oven. Try it!
 
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Climbing exercise in Laurin's climbing wall - meeting point at the reception
at 2.00 pm
Climbing exercise in Laurin's climbing wall - meeting point at the reception
Try under the supervision of a professional first climbing attempts in our climbing gym. What is important when backing up? What to consider? How do I use the tabs on the best and how to properly increases in vertical terrain. Our wellness coach teach you the basics and gives tips and advice.
 
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Suspension Training (TRX) - meeting point at the reception
at 3.00 pm
Suspension Training (TRX) - meeting point at the reception
The sling training is a very effective total body workout. Practice together with our wellness trainer Marco.
With the Sling Trainer is mainly the strength endurance trained through the use of your own body weight. It will be based primarily trains the low-lying small muscles close to the joint. All exercises on loops coach have a positive effect on the intra-muscular coordination, or on the interaction of the muscle groups and core stability, since the exercises always run across ...
 
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Sauna ritual with beer
at 6.00 pm
Sauna ritual with beer
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
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Fitness training
at 1.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
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Sauna ritual Tyrolean style in the hay sauna
at 5.00 pm
Sauna ritual Tyrolean style in the hay sauna
 
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Lady sauna in the clay sauna from 10 to 12 am
at 10.00 am
Lady sauna in the clay sauna from 10 to 12 am
Respiratory Training "Buteyko" (meeting point at the reception)
at 4.00 pm
Respiratory Training "Buteyko" (meeting point at the reception)
 
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Alto Adige Balance Highlight: A journey through the world of herbs – from plant to plate - turistic association event
at 3.30 pm
Alto Adige Balance Highlight: A journey through the world of herbs – from plant to plate - turistic association event
On a walk with Martha Silbernagl from Siusi to the Pflegerhof organic herb garden, you will learn about spring customs, sagas, learn to identify wild herbs and visit the Malenger Mill.
After an aperitif with a flower prosecco and appetizer at the Pflegerhof farm, Martha Mulser will accompany you on a tour of the herb fields. You will learn about the history of the farm, the herbs and their effects.
Head Chef Franz Mulser will tell you which herbs bring out flavours to perfection at ...
 
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Welcome evening and presentation of the programme for the following week with Martin
at 6.00 pm
Welcome evening and presentation of the programme for the following week with Martin
 
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Fitness training
at 4.00 pm
Fitness training
Our welless trainer are available in our fitness room and give advice for your work out.
 
-o-
 
Meditation sauna in the "Schupfensauna"
at 5.00 pm
Meditation sauna in the "Schupfensauna"
 
-o-
 
Sun Salutation (15 min) - meeting point at the reception
at 8.00 am
Sun Salutation (15 min) - meeting point at the reception
The basic exercises of yoga are united in the sun salutation. The body is to be activated, light stretching make you fit for the day. Meeting point at the hiker table at the bar. Duration: 15 min.
 
-o-
 
Alpin-Info at the mountain-climbers bar
at 09.00 am
Alpin-Info at the mountain-climbers bar
From 9 a.m. our wellnesstrainer gives information about the actual weather situation and suggestions for ski and (snow shoe) hiking tours. Until 10 a.m.