Today's activity advice

E-Bike tour to the Tuff hut and Hofer Alpl with Klaus

Approx. 1200↓↑ meters and 40-45km. Mostly dirt roads and little asphalted streets as well as trails in the forest. Medium-heavy tour.
Start from Cyprianerhof to Tires, Brie, St. Katarina, Aica di Fiè, Presule and Fiè to S. Constantino to the Gflierer Weiher. Then to Lago di Fiè with a little break, and then in direction to the Tuffalm. Return along Hofer Alpl, Ums and Schnaggenkreuz to Tires. Return at about 4 p.m. Max. 8 participants.
Reservation in the hiking book at the reception within 9:30 p.m. of the previous day. Max. 8 E-Bikes to rent, € 28,00/day/person. We kindly ask you to pick up your rented bikes 30 minutes before the start.
The tour program can vary depending on the number of participants and the experience of them.
E-Bike tour to the Tuff hut and Hofer Alpl with Klaus
 
 
 
 
We at the Cyprianerhof live and work sustainable

Hand in hand

The human being is built in that way, that we digest vitamins and minerals of local products better. Therefore we process mostly regional and seasonal food. Through the use of home-grown groceries from native farmers we treat mother earth with care and stabilize our local economy.
 
 
  Thursday, 22.11.18
 
There is no surprise more magical than the surprise of being loved. It is God's finger on man's shoulder.
 
 
The programme of the day at Cyprianerhof
  • at 7:00 am Apple breakfast - fit into the day
  • at 7.50 am Around the Rosengarten
  • at 8.00 am Climbing on the Vajolet towers
  • at 8.00 am Catinaccio d'Antermoia 3.002 m
  • at 8.00 am Waking up "Do-In" (self massage) - meeting point at the reception
  • at 8.05 am Alpe di Siusi - Alpe di Tires- Sciliar - Cyprianerhof
  • at 09.00 am E-Bike tour to the Tuff hut and Hofer Alpl with Klaus
  • at 09.00 am Alpin-Info with Fitnesstrainer Wolfgang at the mountain-climbers bar
  • at 10:00 am Deeply moved by the forest.
  • at 3.00 pm Suspension Training (TRX) - meeting point at the reception
  • at 3.00 pm Ritual of the silver quartzite
  • at 4.00 pm Infusion kneipp for tired hiker's legs
  • at 5.00 pm Climbing exercise with the wellness-coach in Laurin's climbing wall.
  • at 5.00 pm Honey infusion in the "Schupfensauna"
  • at 5:30 pm Sauna fragrance with singing bowls - Clay sauna
  • at 5.30 pm Sommelier Silvia opens the wine cellar for you until 7 p.m.
  • at 6.00 pm Rituale Sauna Banja in the hay barrn sauna
 
Hiking tour to the Messner hut with Heidi
the preview for tomorrow
  • at 7:00 am Superfood at our buffet breakfast
  • at 7.15 am Via ferrata to Marmolada
  • at 8.00 am Sun Salutation (15 min) - meeting point at the reception
  • at 8.05 am From Alpe di Siusi to the Molignon Pass
  • at 09.00 am E-Bike tour to the astronomic observatory with Klaus
  • at 09.00 am Alpin-Info with Fitnesstrainer Wolfgang at the mountain-climbers bar
  • at 09.00 am tandemfly
  • at 3.00 pm Pilates - meeting point at the reception
  • at 4.00 pm Find peace within yourself (relaxation session) meeting point at the reception
  • at 5.00 pm Fitness training
  • at 5.00 pm Sauna fragrance with singing bowls in the clay sauna argilla
  • at 5.30 pm 4 seasons infusion in the "Schupfensauna"
  • at 6.00 pm Coffee coconut peeling in the steam bath