The Dolomites are made for climbing:
routes and via ferratas

Climbing on frozen waterfalls and in icy couloirs is a special experience. The Dolomites are the ideal playground for this. We are happy to accompany you, regardless of whether you want to try ice climbing for the first time or whether you are already an advanced ice climber.

1 Person: 650€
2 Personen: 350€/person

Registration:
Phone: +39 347 6261106
Email: info@dolomagic.it
Homepage: hthttps://www.dolomagic.it/en/touren/eisklettern-anfaenger

Start your day with a refreshing combination of gentle yoga poses, flowing Pilates exercises and calming Qi Gong.

In this morning session we promote the mobilization of the body, strengthen the muscles and bring body and mind into harmony. Let yourself be inspired by the flowing movements and deep breathing work to recharge your batteries and start the day with a feeling of calm and balance.

Ideal for anyone looking for a harmonious balance between relaxation and activation.

This back and core workout offers a beneficial balance for people with sedentary jobs.
In this session, we mobilise the spine, strengthen the deep core muscles and relieve tension in the back, neck and shoulder area. Through calm, controlled movements and conscious breathing, we promote a healthy posture, more stability and an improved body awareness.
Ideal for anyone who wants to prevent back pain and return to everyday life with more ease and stability.

TaKeTiNa® is a guided rhythmic experience that gently leads you back to your own natural sense of rhythm. (Yes, everyone has it!) Developed by Austrian composer and musician Reinhard Flatischler, it weaves together simple steps, clapping, and voice into a flowing group process that requires no musical background. Through simple rhythmic patterns, the mind can slow down, coordination and awareness increase, and a natural sense of flow emerges. 

TaKeTiNa® is both grounding and energizing, offering a playful way to reconnect with the body, reduce mental tension, and experience music from the inside rather than as a listener. 
Many guests describe it as meditative, liberating, and surprisingly joyful. A space where creativity unfolds effortlessly and presence becomes tangible. 

The Cyprianerhof is the only hotel worldwide offering TaKeTiNa®

To ensure an unforgettable hiking experience, our Hiking Concierge is available daily from 8:00 a.m.

Our experienced hiking guides are happy to assist you with:

• choosing the right hike for your abilities and interests

• personalized recommendations based on weather conditions

• information about difficulty level, duration, and equipment

• details about our guided hiking program

Whether you prefer a relaxed scenic walk or a more challenging mountain tour, our Hiking Concierge is happy to help you plan the perfect day.

A panoramic hike in the Rosengarten Group under the Masarè and the Roda di Vaèl we hike up to the Roda di Vaèl Refuge.

A tour with many views to the other group of the Dolomites on the south side of the Rosengarten. An impressionant hiking tour under the Cigolade towers and the red wood to the Roda di Vaèl Refuge.

From the hotel at 1,750m we will climb to the Doss meadows. From there on starts the forest trail leading to Schwarzen Lettn (the second best water spring in the whole valley). Then the trail becomes a bit narrower and it leads over a wooden bridge and it climbs up gradually as the valley becomes narrower and narrower up to Ersten Leger. Once there you can sit comfortably at the shepherd's hut and enjoy a hot cup of tea that you've brought along.

The trail continues over another bridge that crosses over to the source of the Tschamin, which in just ten meters changes from a dry river bed into a bubbling mountain river. Once the past the source it is exciting to continue along the mostly dry course of the river. From here it takes about half an hour to reach the Right Leger, a marvelous vantage point on the Grasleiten Peaks and the Tschamin Peaks.

From there on you can either return along the same path or extend the excursion a bit and climb up for another hour until fork of the trail leading to the Grasleiten Refuge and Tierseralpl.