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Massage targeted at respiration

Deep relaxation for more vitality.

Conscious breathing increases lung capacity. Not only your Vitalpina hosts and hiking guides, but also the masseurs in the participating hotels are therefore trained in several massage techniques connected with breathing. The treatments are characterised by especially harmonising and releasing effects.
Breathing rhythm massage
Millimetre work with deep effect
Based on traditional basic techniques and expanded by rhythmic massage techniques, breathing and massage techniques are aligned to each other. In this way you enjoy the massage by conscious breathing as active relaxation. This produces a flowing rhythmic application, which very quickly releases tensions.

The breathing rhythm massage concentrates on the following aspects:
  • General regeneration and relaxation of the musculature.
  • Deepening the breathing and strengthening the metabolism by taking each individual's breathing rhythm into account.
  • Improvement of breathing by massage in areas of the back and front relevant to breathing.
  • Release of tensions and obstructions by swing techniques.

Breathing trigger-point treatment
The little difference for more vitality
This method combines the principle of breathing massage with trigger-point treatment. Trigger-points are painful points on the musculature and are indicators for tension, malpositions or dysfunctions of certain organs. The trigger-point treatment results in better circulation and to the relaxation of the musculature. By taking account of targeted breathing, the treatment promises better success. It improves the function of the organs and harmonises the energy flow.
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