Today's activity advice

Snow shoe hiking tour: Latemar – Labyrinth path

With 350↑↓ m 4-5 hours hiking. A medium-heavy excursion.
A snow shoe tour trough the rock labyrinth under the Latemar with great views to the Latemartowers and to the Rosengarten and Schlern. Fascinating: famous rock buildings, legends of the Latemar and the Karerlake. The Karerforest is one of the most beautiful spruce and fir forests of the Alps.
Return to the hotel at 16:10 - Opened hut only at the beginning and end of the tour
Snow shoe hiking tour: Latemar – Labyrinth path
 
 
 
 
We at the Cyprianerhof live and work sustainable

Wild herbs

Wild herbs donate us high nutritive values. They grow on fields and woods, on waysides and last but not least in the own garden. Most wild herbs are medicinal plants, so that you can produce healthy teas and curative tinctures of them.
Together with our guests our excursionist Heidi starts weekly for a herb hike. On this day they collect a lot of wild herbs, of which our head chef Monika prepares delicious meals.
 
 
  Thursday, 18.01.18
 
Early to bed and early to rise makes a man healthy, wealthy and wise.
 
 
The programme of the day at Cyprianerhof
  • at 8.00 am Waking up "Do-In" (self massage) - meeting point at the reception
  • at 8.30 am Introduction to ice climbing
  • at 09.00 am Alpin-Info at the mountain-climbers bar
  • at 9.50 am Snow shoe hiking tour: Latemar – Labyrinth path
  • at 3.00 pm Belly, legs and bottom aerobic (45 minutes) Meeting point: Reception
  • at 4.00 pm Pilates - meeting point at the reception
  • at 4.00 pm Climbing exercise in Laurin's climbing wall - meeting point at the reception
  • at 5.00 pm Sauna infusion "Africa" in the "Schupfensauna"
  • at 5.30 pm Sommelier Silvia opens the wine cellar for you until 7 p.m.
  • at 6.00 pm Fitness training
  • at 6.00 pm "Herbal Inferno" infusion in the Schupfensauna - our hottest for Sauna professionals
 
the preview for tomorrow
  • at 08:00 am Freeride
  • at 8.30 am Skisafari: Carezza Ski
  • at 8.30 am Sun Salutation (15 min) - meeting point at the reception
  • at 8.50 am Snow shoe hiking tour: Ciampedie rifugio Roda di Vaèl
  • at 09.00 am Alpin-Info at the mountain-climbers bar
  • at 10.00 am Lady sauna in the steam bath from 10 to 12 am
  • at 3.00 pm Pilates - meeting point at the reception
  • at 4.00 pm Belly, legs and bottom aerobic (45 mins) meeting point: reception
  • at 5.00 pm Gregorian sauna in the hay sauna
  • at 6.00 pm Sauna fragrance with singing bowls in the clay sauna argilla
  • at 8.00 pm Grappa degustation with fine grappas and acquavite from the distillery Marzadro in our hiking bar