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Sunday 05.09.2010 |
Monday 06.09.2010 |
Tuesday 07.09.2010 |
Wednesday 08.09.2010 |
Thursday 09.09.2010 |
Friday 10.09.2010 |
Saturday 11.09.2010 |
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| on the moutain |
Mountain Cavone Start at 10.15 am Taking up the trail in front of the hotel in the Hills Tschamin cross the bridge and follow the path to nr. 4 Laghetto Wuhn and continuing to the hut Tschafon. After a stop with a good salad you should definitely go to the tip Völsegg (20 min) with a breathtaking view. The descent back down the same street or extending a little past the restaurant and farm Bellavista Völsegg until Cyprianerhof. approx. Difference of 500m. and 4-5 hours walking |
Latemar - rocky labyrinth - 350 hm / 4 hours Start at 8.50 am Starting from Passo Carezza through the meadows Latemar to get beneath the cliffs of Latemar. Now the path No. 11 leads through the "Geplänk" like a maze between the huge boulders up to the "Mitterleger. We go back through the woods to the starting point. Pleasant hike 350 meters up and down about 4 hours Start at 8.00 am Classics of the Dolomites via ferrata. In the heart of Natural Park Odle-Puez. Medium Difficulty. Min 2 - Max 4 participants; € 120.00 |
Around the Rosengarten Start at 8.50 am Start from the Kölner hut we ascent to the Tschagerjoch and descent on the other site down into Gardeccia valleyl. Now up again to the Passo Cigolade and on the descent down to the Vael nettle. Now we get to the last pass on the Vajolonpass and down at the water path. This brings us back to below some cliffs to the Kölner hut. Ascent and descent are both 300 hm sum in this 900m and about 6 hours walking Start at 8.15 am Introduction in going via ferrata secure with our guides. Basic techniques of rock climbing and safety techniques via ferrata. Perocrrenza via ferrata. € 115.00 |
Scaliaret - Antermoja Pass - Ciamin valley Start at 8.10 am A wonderful prospect and a legendary mountain lake! A mythical mountain landscape: A tough climb and a tiring but the imposing landscape. Journey time: 6-7 hours, meters altitude uphill and downhill 940; Start at 7.30 am From Paso Principe along the via ferrata trough the northwest wall about 400 hm to the peak of Catinaccio d'Antermoia. Descent on the opposite side down to Antermoj lake and on to the Val Udai to Moncion. € 120.00 |
Messner Meadows - Haniger Pasture A scenic path under the lofty walls and towers of Croda Laurin Vajolet Start at 8.50 am The trail leaves the hills and across Frommer pastures and forests leads up over the meadows Messner. Trail N.7 that runs from the Rifuogio Coronelle to the Haniger. Now in easy walking up and down forever beneath the imposing walls and towers of Croda Laurin Vajolet it comes to alpine meadows, the Angelwiesen and the Haniger pasture. After a snack we continue down the meadows Plafötsch to the meadows Traun, over the Cyprianerhof. Ascent approx. 250m downhill approx. 700m uphill approx ... Start at 8.00 am From Santnerpass easy climbing on top of the second degree with a few passages of the third degree; € 180.00 per person (minimum two people) |
Chamois-Route Schlern - Cyprianerhof Start at 8.20 am By bus to Siusi and from there we will hike through a dense forest up to Schlernbödele hut. After a short break, we continue to rise up through the boulders and rocky passages up to Schlern. Now just briefly on the highest point of the Monte Petz. Descent to the Schlern houses and after lunch we walk through the Tschafatschsattel and the bear trap down to the Cyprianerhof. 6-7 hours; 1200 ↑ 1200 ↓ m demanding hike, back to the hotel around 5:00 PM Start at 7.30 am The Queen of the Dolomites 3342 m Glacier hike on the highest peak in the Dolomites. € 140 2-4 people |
Via ferrata Finianzieri Start at 8.00 am from Alba di Canazei by cable car to Ciampac. In short (approx 20 min) to the entry of the via ferrata. Following along the medium / difficulties climbing we climb to the top of the Colac. (2.872m). Descent equipped on the other side. Magnificent views of the Marmolada min. 2 max. 4 persons, € 130.00 Start at 8.00 am |
| Similde SPA |
Back massage This massage loosens tension in your back area. Price: 40,00 € |
Facial treatment Depurant Deep cleansing, suitable for impure skin. Your facial skin is carefully cleansed with special products made of lavender, burdock and orange extracts. Price: 75,00 € |
Hayflower bath Specially chosen herbs from South Tyrol's high-Alpine mountain meadows, as well as the magic power of the mountain juniper will let you forget your tiredness after a day's hiking. Price: 39,00 € |
Blossom pack Wonderful fragrant pack with essential oils. Depending on the individual substances, these have a vitalising or relaxing effect. Price: 39,00 € |
Evening Primrose oil pack This beauty bath has a particularly soothing effect on dry skin. Evening primrose has a legendary reputation. It has a regulating effect on metabolism and hormone balance. Price: 39,00 € |
Alpine fango & dwarf pine pack Dwarf pine extracts combined with natural and fine-grained sediments support de-toxication through the skin. This Alpine fragrance has a refreshing and strengthening effect. Price: 39,00 € |
Mountain pine & stone pine This wonderful fragrant Alpine massage increases blood circulation, strengthens your body and gives you healthy-looking. Dwarf pine & stone pine clean and detox the body. Price: 59,00 € |
| in the valley |
at 8.00 am Water gymnastics (45 minutes) Climbing exercise with the guide in Laurin's climbing wall. welcome evening and presentation of the program for the following week with Martin and the alpine guides. |
at 7.30 am Sun Salutation with our fitness coach Andreas (30 min) Mountainbike Tour with Andreas ( 4 hours) |
at 2.00 pm Peelin-Vitalpina with Himalaja salt in the steaming bath (€ 6,00) - till 7 p.m. |
at 10.00 am Nordic Walking with wellness trainer Andreas ( 2 hours) Climbing exercise with the guide in Laurin's climbing wall. Late night wellness - Similde SPA, pool and the sauna have open till 11 pm |
at 8.00 am Water gymnastics (45 minutes) Gymnastik for the vetebral column (45 minutes) This evening awarding of a hiking champ of the week |
at 4:00 pm Relaxation for muscels (45 minutes) |
at 7.30 am Sun Salutation with our fitness coach Andreas (30 min) Climbing exercise with the guide in Laurin's climbing wall. we invite you to a welcome prosecco in our hiking bar ;-) |